About Book My Yoga

Book My Yoga (RYS 200) is a Yoga Alliance–affiliated yoga school committed to spreading authentic yogic knowledge and awareness. The academy was founded with a clear vision: to educate and empower individuals by demonstrating how yoga can transform lives at any age, regardless of physical limitations or background. Through structured education in yogic science, students are encouraged to learn, grow, and build meaningful careers, creating both personal and professional growth.

At Book My Yoga, we are driven by a passionate and dedicated team of young, experienced professionals who are experts in their respective fields. Together, we work toward a shared goal—making quality yoga education accessible and impactful for the community.

Recognized as one of the leading yoga academies in Delhi, Book My Yoga follows a well-structured, intensive, yet enjoyable daily schedule that meets all Yoga Alliance, USA requirements. Our 200-Hour Yoga Teacher Training Course offers more than 2 hours of daily practice and learning, blending physical practice with theoretical understanding.

To support your training, we emphasize balanced yogic nutrition, encouraging a sattvic lifestyle aligned with yogic principles. Vegetarian and vegan food options are available, and we do our best to accommodate specific dietary needs whenever possible.

Daily practice begins early in the morning, fostering discipline and mindfulness. Students are encouraged to maintain a healthy routine with proper rest to fully engage in the day’s activities. Our curriculum maintains a perfect balance between theoretical knowledge and practical application, ensuring holistic learning.

Welcome To Delhi

Delhi, a city with a rich historical and spiritual legacy, has long been a meeting point of ancient wisdom and evolving traditions. For centuries, sages, scholars, and seekers have gathered in this region to study philosophy, spirituality, and holistic sciences. Today, Delhi continues to serve as an important center for yoga, meditation, and conscious living, making it an ideal place to begin a meaningful yogic journey.

With its blend of tradition and modern accessibility, Delhi provides a unique environment where yoga practitioners can cultivate discipline, awareness, and inner balance amidst everyday life. The city’s diverse spiritual heritage and growing wellness culture create an atmosphere that supports learning, self-reflection, and personal growth.

At Book My Yoga, Delhi, we draw inspiration from the timeless teachings of classical yoga masters and the authentic yogic traditions passed down through generations. Our academy honors the essence of yoga as taught by great sages and integrates it into structured, professional Yoga Teacher Training programs suitable for today’s world.

Delhi remains a favored destination for yoga seekers, wellness enthusiasts, and spiritual learners throughout the year. Peaceful practice spaces, dedicated yoga halls, guided meditation sessions, and mindful routines help students experience clarity, positivity, and transformation, even within an urban setting.

It is believed that sincere practice and meditation—when guided by authentic teachers—can lead one toward inner freedom, balance, and self-realization. At Book My Yoga, we provide a supportive and sacred learning environment that nurtures physical health, mental peace, and spiritual awareness, making Delhi a powerful place to deepen your yoga and meditation practice.

Meet our Experienced and Qualified Yoga Teachers

Naveen Kumar

(FOUNDER) Mind Management
& Techno Skills classes

Book My Yoga, a well-recognized and respected yoga institute in Delhi, India, was founded by Naveen Kumar, a dedicated yoga educator and the visionary behind Mind Management & Techno Skills Classes. With years of experience in yoga education, mindfulness, and personal development, the founder’s mission is to empower individuals through the balanced integration of yoga, mind management, and modern life skills.

Naveen Kumar brings deep practical knowledge of Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, along with a strong understanding of body alignment, mental conditioning, and self-awareness. His teaching approach emphasizes authentic yoga practices combined with conscious mind training, enabling students to develop physical strength, mental clarity, and emotional balance.

Under his guidance, Book My Yoga has grown into a professionally structured yoga institution offering Yoga Teacher Training Courses, yoga retreats, mindfulness programs, wellness workshops, and personal development sessions. These programs are designed to help individuals reconnect with traditional yogic wisdom while applying it effectively in modern lifestyles.

Ananya singh

Yoga Teacher

Ananya singh is a dedicated and experienced yoga teacher based in Delhi, India, associated with Book My Yoga. With a strong background in yoga education, he is committed to guiding students toward holistic health and balanced living through authentic yogic teachings.

He has in-depth practical knowledge of Hatha Yoga, Vinyasa Yoga, and Ashtanga Yoga, with a clear focus on body alignment, breath control, mental awareness, and conscious movement. His teaching approach emphasizes safe practice, mindful progression, and inner awareness, helping students build physical strength, mental clarity, emotional stability, and self-confidence.

Under his guidance, Book My Yoga has grown into a professionally structured yoga institution offering Yoga Teacher Training Courses, yoga retreats, mindfulness programs, wellness workshops, and personal development sessions. These programs are designed to help individuals reconnect with traditional yogic wisdom while applying it effectively in modern lifestyles.

Anil chauhan

Yoga Teacher

Anil chauhan is a dedicated and experienced yoga teacher based in Delhi, India, associated with Book My Yoga. With a strong background in yoga education, he is committed to guiding students toward holistic health and balanced living through authentic yogic teachings.

He has in-depth practical knowledge of Hatha Yoga, Vinyasa Yoga, and Ashtanga Yoga, with a clear focus on body alignment, breath control, mental awareness, and conscious movement. His teaching approach emphasizes safe practice, mindful progression, and inner awareness, helping students build physical strength, mental clarity, emotional stability, and self-confidence.

Under his guidance, Book My Yoga has grown into a professionally structured yoga institution offering Yoga Teacher Training Courses, yoga retreats, mindfulness programs, wellness workshops, and personal development sessions. These programs are designed to help individuals reconnect with traditional yogic wisdom while applying it effectively in modern lifestyles.

What Our Happy Students Say About Us

Anjali Sharma

300 Hour Yoga Course in Delhi

My experience with Book My Yoga has been transformative. The classes are well-structured, and the personal guidance helped me improve both my practice and understanding of yoga.

Mateo

200 Hour Yoga Course in Delhi

Book My Yoga provides the perfect balance of traditional yoga and modern teaching. The positive atmosphere and experienced teachers made every session enriching and enjoyable.

Neha kapoor

500 Hour Yoga Course in Delhi

Book My Yoga in Delhi offers a truly supportive and professional learning environment. The instructors are knowledgeable, patient, and deeply connected to authentic yoga practices.